Initial Consultation 

​We will have an initial consultation call (or video call) to discuss your needs, goals, and circumstances. 

This is great opportunity for me to understand how I can help you in the best possible way. 

We will talk about  your injury, training, rehabilitation process, your sporting schedule and how can I best help you to return to play your sport. 

From there, I can build short term, medium term and long term Plan tailored to your needs, goals, and circumstances.

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                                             Packages

​Each client working with me, he/she will have bespoke individual program that will guide them to be able to return to play their sports ready and confident.

My aim would be to help you take the first steps back to play your sports injury-free, ready, confident in your self and body, and get you to be go back to your peak performance as quickly as possible. 

My programs could cover the following areas based on your needs and goals: 

• Restore Stability & Mobility 

• Restore Strength, Speed and Agility 

• Load Management 

• Recovery strategies ​

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I will be committing to ensure you are feeling  better and more confident after every session and help you take the first back to fully play your sport. 

I can travel to a location of your choice in Mayfair, Kensington, Knightsbridge, Chelsea and Westminster. Travel outside these area may be subject to extra cost. 

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• You will have my on-going support to answer any questions you might send to me through WhatsApp. I will do my best to support you whether it is about  training, nutrition or general health and wellbeing query.

• For availability and prices, please get in touch.

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