Initial Consultation 

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We will have an initial consultation call (or video call) to discuss your needs, goals, and circumstances. 

This is great opportunity for me to understand how I can help you in the best possible way. 

We will talk about  your history of training, S&C background, your sporting schedule (if you are an athlete) and injury or issues that you might have. 

From there, I can build short term, medium term and long term Plan tailored to your needs, goals, and circumstances.

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                                          Packages

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Each client working with me, he/she will have bespoke individual program that will guide them to becoming a better athlete. My aim is to enhance your sporting performance with a tailored scientific program based on your sports and profile needs. 

My programs could cover the following areas based on your needs and goals: 

• Speed  & Agility Development 

• Strength and Power Development 

• Flexibility & Mobility 

• Energy Systems Development 

Each program would need 4-8 weeks of consistency to reach the optimal level of performance. 

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I will be committing to ensure you are getting better in your sporting career and performing at your best  or help you to unleash the athlete within. 

I can travel to a location of your choice in Mayfair, Kensington, Knightsbridge, Chelsea and Westminster. Travel outside these area may be subject to extra cost. 

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• You will have my on-going support to answer any questions you might send to me through WhatsApp. I will do my best to support you whether it is about  training, nutrition or general health and wellbeing query.

• For availability and prices, please get in touch.

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